October 13th, 2007 . Comments Off
In the past I have recommended a technique to help you let go of stress and allow abundance into your life. Many of us wander around from day to day in circles, led on a wild goose chase by our emotions. We are dissatisfied with the way our life has turned out but are unsure how to change it. We may try to alleviate our
stress, boredom and unhappiness by buying things, going on trips or escaping into our favorite programs but when we stop for a moment a belief that there should be more to life returns. Years ago a technique was developed by Lester Levinson and a system of dealing with this confusion and dissatisfaction was created in the form of the Release Technique. So
what is the release technique you may ask?It is a way of dealing with and letting go of the emotions that cause confusion, unhappiness and even more importantly the merry go round of bad behaviors that we have all picked up. For example, you know you want to look good in a bikini this summer, you plan on going on a diet but find yourself eating that cookie or drinking that thousand calorie mudslide instead. Or you really want to take that vacation to Paris this summer but find yourself spending your entire paycheck each week before Monday even rolls around.
You had the best of intentions but your emotions triggered a behavior that was at odds with your personal goals. We call these self sabotaging behaviors. The key to letting go of these involuntary actions is to let go of the emotional triggers that cause you to run on automatic pilot. This system teaches you how to do this simply and easily.
I have personally used it for years and have had health problems disappear, my financial situation improve drastically and my relationships flow more easily. While others are panicking about the state of their lives I am able to stay calm, put emotional triggers aside and make decisions easily. The most important benefit that I have personally received from this strategy is a state of peace. Many people take this course for the ability to change their financial lives by taking the emotion out of their decision making process. That is wonderful. I enjoy that aspect of what this course teaches but even more I enjoy being able to sleep at night and wake up in the morning knowing without my mind buzzing with chatter and anxiety.
What is the
release technique and how can you use it throughout the day to drop stress and make good decisions?This is a technique that you use first thing in the morning to get clear on your intentions for the day, before you go to bed at night to let go of anything that may have bothered you and throughout the day to keep your stresslevel down to a minimum. And no you don’t have to plop down into a yoga position in the middle of the office. With just a little practice you can use this simple system all day long without a single person knowing that you are doing it. Plus people will be drawn to you like never before because of your calm and soothing demeanor and your absolute ability to enjoy life. If the idea of actually having control of your life sounds good to you check out this course for yourself. I have never known a single person who took it that was less than thrilled with the changes that occurred in their lives. Larry Crane, the gentleman who teaches this course, stands behind it 100% and even gives you a partner to work with on the
abundance courseor any of his more advanced courses absolutely free. You can also usually reach Larry personally by phone to answer questions. How many companies do you know where you can actually get the owner on the phone? Try the
release technique
abundance course for yourself. Let go of
stressand allow abundance into your life now.
Sincerely,
Caterina Christakos – founder of stillagirl.com – a positive place for women and girls
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Posted in Success Strategies
Tags: larry crane, lester levinson, release technique