There are plenty of beauty reviews, websites and columns written on acne advice. It is a problem that many think of as an adolescent concern, but the truth is that even adults can suffer from acne.

One of the main causes of acne is hormones. Women fall prey to acne because of the fluctuating hormones associated with our monthly cycle. Hormonal changes can produce excess oil which clogs pores and creates acne.

The best acne advice will suggest that you develop a skin care routine so that you can keep your pores clean and clear to prevent acne. A good acne prevention routine involves a few different steps.

1. Start with cleansing the skin. It is best to use a cleanser that is for your skin type.

2. 

   Next you should exfoliate. Be careful to only use products developed for your face or you could end up with irritation. DDF-Doctor’s Dermatologic Formula Glycolic Exfoliating Wash 5% 8 oz is a great choice that is gentle yet effective.

3. After exfoliating you should use a toner that will help to get any deep down impurities out of your pores.

4. Lastly, moisturize with a lotion made for the face. Other types of lotions will clog pores.

If you have existing acne you should treat it with a good acne clearing medication. Be careful to avoid products that over dry your skin as this causes excess oil production and more acne problems.

This skin care routine should help to keep your acne under control. If you are having serious problems, though, you should consult your dermatologist for acne advice.

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Tags: Skin Care