Getting smooth skin is easier than you think. It just takes some consistent skin care habits like:

1) Wash your skin once in the morning and once at night with a mild skin cleanser. Look at your skin type and choose appropriately. If you tend to have reactions to most products pick a mild cleanser. If you have dry skin, pick one that has moisturizers.

2) Exfoliate once or twice a week. Your skin will tell you what is enough and what is too much. Exofliating more than this will irritate your skin.

3) Use an appropriate moisturizer. If you have oily or t-zone skin, look for moisturizers designed for your skin type.

4) Use a facial mask once a week. I look to use mine on Fridays about an hour before going out. That way my skin looks fresh for the weekend. You could also do this on Sunday night to make your skin look fabulous for work the next day.

5) Drink 6-8 glasses of water daily. This helps flush out the toxins and leaves your skin looking and feeling hydrated.

6) Eat blueberries . They are high in anti-oxidents and will keep your skin looking younger longer.

7) Get a professional facial with extractions done once a month. If you are taking care of your skin the rest of the month, this shouldn’t be too painful. A licensed skin care technician will be able to get to those spots that you can’t with the least amount of irritation possible.